This Brutiful Life

According to test results from February, my body has dangerously high levels of 5 types of mycotoxins. Mycotoxins are poisonous substances produced by fungi or mold. 1) Why am I prone to mold toxicity, but some people are not? 2) How does mold affect the body? 3) Mold toxicity frequently coexists with which pathogens/conditions? I… Read more

[Disclaimer: I am not a doctor, and this post is not medical advice. This post is written with my very basic current level of understanding for my own life. Please take it as such and contact a trained medical professional if you need assistance.] May is National Lyme Disease Awareness Month, so I thought I… Read more

My husband showed me this video yesterday. He was relatively sure I could relate to how this woman is feeling, and he was hoping to bring me some laughter. Well, it worked! I can definitely relate to how she is feeling. I laugh harder each time I watch the video, and I will continue to… Read more

Last week was rough in a variety of ways. I follow someone on Instagram who is a bright spot in the world. She was doing an IG live, and I jumped on the live. Her IG has nothing to do with health and wellness, so you can imagine my shock when I joined the live… Read more

Last week, I completed 10 sessions of Neurofeedback in 5 days. Two appointments per day with 3 hours in between each appointment. My doctor’s office is about 45 minutes away, so it did not make sense for us to come home between sessions. My husband and I made the best of the situation. He was… Read more