This Brutiful Life

Along with trying to lower my toxic load and eradicate pathogens, we are also trying to navigate the home environment situation for our home. It is impossible to have zero mold spores in a home, but the questions are which kinds, how many spores, how toxic are they, and what can my body accept? The… Read more

As we approach the end of the month of May, I am proud and amazed of all that we have accomplished. Here is a rundown of what we have completed (or will have hopefully completed) by May 31st: I am not sure how we have done all of this while working full-time and with periods… Read more

According to test results from February, my body has dangerously high levels of 5 types of mycotoxins. Mycotoxins are poisonous substances produced by fungi or mold. 1) Why am I prone to mold toxicity, but some people are not? 2) How does mold affect the body? 3) Mold toxicity frequently coexists with which pathogens/conditions? I… Read more

[Disclaimer: I am not a doctor, and this post is not medical advice. This post is written with my very basic current level of understanding for my own life. Please take it as such and contact a trained medical professional if you need assistance.] May is National Lyme Disease Awareness Month, so I thought I… Read more

My husband showed me this video yesterday. He was relatively sure I could relate to how this woman is feeling, and he was hoping to bring me some laughter. Well, it worked! I can definitely relate to how she is feeling. I laugh harder each time I watch the video, and I will continue to… Read more

Last week was rough in a variety of ways. I follow someone on Instagram who is a bright spot in the world. She was doing an IG live, and I jumped on the live. Her IG has nothing to do with health and wellness, so you can imagine my shock when I joined the live… Read more